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Total Body Fitness
1Â h1Â
Contact for Pricing
Contact for Pricing
Rockville Senior Center
Descripción del servicio
Total Body Fitness is a dynamic class that utilizes weights ranging from 1 to 5 pounds to target core strength and sculpt muscles throughout the body. This comprehensive workout focuses on strengthening and toning the arms, legs, triceps, biceps, and all major muscle groups. The class is led by Tony, a certified personal trainer with ASFA certification, ensuring expert guidance and effective results.
PolÃtica de cancelación
An electronic processing fee applies to payments made via credit card. This fee is already included in the price shown. Class fees paid are non-refundable. No refunds will be issued except in the case of an injury or catastrophic event.